signed, sealed, delivered, i'm yours

American Idol is tonight. It's always interesting even though the ratio of good to bad singers is like 1:400.

Breakfast 300

Muesli with yogurt, raisins, almonds, cinnamon and half a banana

A.M. snacks 700

Porto's meat pies -- beef and sausage, baby apple

Donut hole, chocolate chip cookie, white chocolate macadamia nut cookie

Lunch 280

Lean Cuisine chicken teriyaki bowl, baby apple

P.M. snacks 220

Whoppers, Jelly Belly jelly beans

Baby apple (yes, my third one), papaya

Dinner 400

Green beans with garlic, san bei ji (three cup chicken), green peas with mushrooms and garlic

Soup with preserved vegetables, da bai cai and fen shi; rice

P.M. snacks, round two 170

Mango, blackberries

Total 2070