Breakfast 460
Blueberry yogurt, grapefruit smoothie, grapefruit
California veggie burger, rusung vegetable soup
A.M. snacks 260
Cashews, Fiber One oats and chocolate bar
Lunch 400
Lean Cuisine mediterranean chicken
McDonald's fries, chocolate chip cookie, lasagna (not pictured)
Dinner 400
Orange and white cauliflower, daikon and something-something stir-fry, breaded pork chops
Za cai with pork, xian cai soup with pork and glass (vermicelli) noodles, rusung vegetable soup (don't worry, there isn't any more, I finished the pot -- it's like the third pot of this soup my grandma's made in two weeks)
Dessert 200
Brownie bite with whipped cream, chocolate syrup and sliced almonds; cherries
Post-8 snacking 200
Papaya, pineapple, Funfetti cookies
Total 1920
Workout - No / Eating after 8 - Yes
Blueberry yogurt, grapefruit smoothie, grapefruit
California veggie burger, rusung vegetable soup
A.M. snacks 260
Cashews, Fiber One oats and chocolate bar
Lunch 400
Lean Cuisine mediterranean chicken
McDonald's fries, chocolate chip cookie, lasagna (not pictured)
Dinner 400
Orange and white cauliflower, daikon and something-something stir-fry, breaded pork chops
Za cai with pork, xian cai soup with pork and glass (vermicelli) noodles, rusung vegetable soup (don't worry, there isn't any more, I finished the pot -- it's like the third pot of this soup my grandma's made in two weeks)
Dessert 200
Brownie bite with whipped cream, chocolate syrup and sliced almonds; cherries
Post-8 snacking 200
Papaya, pineapple, Funfetti cookies
Total 1920
Workout - No / Eating after 8 - Yes
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