Power 106 was using this beat as background on some show when I was driving home yesterday, and I just HAD to download it. Yeah, it's kind of old school (2004), but it's so good it doesn't even matter. Mannie Fresh made the sick beat. (Um, don't listen if you don't like rap. Or Lil Wayne. End disclaimer.)
Breakfast 300
Swiss muesli with apple, oats, cinnamon, almonds and yogurt; fresh blackberries
A.M. snacks 120
Fuji apple slices, baby carrots
Lunch 260
Chicken Caesar salad wraps, Jell-O cup, curly fries from Jack in the Box
P.M. snacks 300
Kettle corn, brussels sprouts, cauliflower and carrot stir fry
Dinner 450
San bei ji, brussels sprouts, fava beans
Tofu, mu er and edamame soup; chicken, bamboo and potatoes; rice
Late P.M. snacks 370
Two cream cheese-banana turnovers, tomato with sugar
Sweet lotus seed soup, orange cranberry bread
Total 1800
Swiss muesli with apple, oats, cinnamon, almonds and yogurt; fresh blackberries
A.M. snacks 120
Fuji apple slices, baby carrots
Lunch 260
Chicken Caesar salad wraps, Jell-O cup, curly fries from Jack in the Box
P.M. snacks 300
Kettle corn, brussels sprouts, cauliflower and carrot stir fry
Dinner 450
San bei ji, brussels sprouts, fava beans
Tofu, mu er and edamame soup; chicken, bamboo and potatoes; rice
Late P.M. snacks 370
Two cream cheese-banana turnovers, tomato with sugar
Sweet lotus seed soup, orange cranberry bread
Total 1800
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