I always feel so good after I work out. During, not so much. :)
Janet Jackson - "Feedback"
This song takes a couple listens. OK, I lie -- it takes like a dozen. But after the 12th time it gets really good and catchy.
Breakfast 540
Kix, banana, honey nut O's (Trader Joe's)
Frozen hot chocolate, navel orange, snack biscuit
P.M. snacks 120
Sliced tomato with sugar, maple-butter glazed carrots
Dinner 500
Chicken with soy sauce, green onions and garlic, baby bok choy, soup with bai ye bao, fried rice
Dessert 320
Phyllo nests with Bavarian cream (pastry and whipped cream blend), sliced bananas and cocoa syrup
Tasted like banana cream pie -- so good!
Taste-tested Grandma's tea eggs
Total 1480
1200 for four days. I can so do this.
Janet Jackson - "Feedback"
This song takes a couple listens. OK, I lie -- it takes like a dozen. But after the 12th time it gets really good and catchy.
Breakfast 540
Kix, banana, honey nut O's (Trader Joe's)
Frozen hot chocolate, navel orange, snack biscuit
P.M. snacks 120
Sliced tomato with sugar, maple-butter glazed carrots
Dinner 500
Chicken with soy sauce, green onions and garlic, baby bok choy, soup with bai ye bao, fried rice
Dessert 320
Phyllo nests with Bavarian cream (pastry and whipped cream blend), sliced bananas and cocoa syrup
Tasted like banana cream pie -- so good!
Taste-tested Grandma's tea eggs
Total 1480
1200 for four days. I can so do this.
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