Breakfast 520
Reese's Puffs with milk
Cinnamon raisin toast with blueberry preserves, grapefruit
A.M. snacks 50
Orange pulp
Lunch 400
Roasted turkey soup with cabbage, peas, carrots and potatoes; sautéed asparagus; sautéed jie cai; zacai roupian cao maodou (edamame sautéed with pork and preserved veggies)
Nian gao with walnuts, Asian pears
Early P.M. snacks 200
York peppermint patty
Frozen hot chocolate with mint (I like eating it with a spoon. Bite me), rice with milk and sugar (my childhood version of rice pudding)
Dinner 360
Lunch leftovers
Pork sung and rice porridge. A match made in heaven.
Post-dinner snacks 270
Chocolate covered frozen banana, chocolate calcium chew, cocoa crisp
Post-8 [120]
Pear
Total 1800
Workout - Hiking in Eaton Canyon with Mom, Kookie and Mike / Eating after 8 - **
Reese's Puffs with milk
Cinnamon raisin toast with blueberry preserves, grapefruit
A.M. snacks 50
Orange pulp
Lunch 400
Roasted turkey soup with cabbage, peas, carrots and potatoes; sautéed asparagus; sautéed jie cai; zacai roupian cao maodou (edamame sautéed with pork and preserved veggies)
Nian gao with walnuts, Asian pears
Early P.M. snacks 200
York peppermint patty
Frozen hot chocolate with mint (I like eating it with a spoon. Bite me), rice with milk and sugar (my childhood version of rice pudding)
Dinner 360
Lunch leftovers
Pork sung and rice porridge. A match made in heaven.
Post-dinner snacks 270
Chocolate covered frozen banana, chocolate calcium chew, cocoa crisp
Post-8 [120]
Pear
Total 1800
Workout - Hiking in Eaton Canyon with Mom, Kookie and Mike / Eating after 8 - **
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