Breakfast 370
Pear, yogurt with frozen banana slices, strawberries royale (frozen strawberries drizzled with milk and sprinkled with sugar)
Raw sugar snap peas, carrots
Lunch 500
Nian gao, sautéed romaine lettuce
+ 
+ 
Rice noodles plus chicken plus peanut butter
=
Chung you mian (mixed noodles)
Early P.M. snacks 400
Banana soymilk ice cream, vanilla bean Joe-Joe
Lots and lots of ice cream
Steamed tilapia with soy sauce
Dinner 460
Zui ji (drunken chicken), sautéed celery with baked tofu, sautéed sugar snap peas with chicken
Edamame with pork and preserved veggies, Russian cabbage soup
Post-dinner snacks 120
Navel orange, dark chocolate
Total 1850
Workout - None / Eating after 8 - Veggies
Pear, yogurt with frozen banana slices, strawberries royale (frozen strawberries drizzled with milk and sprinkled with sugar)
Raw sugar snap peas, carrots
Lunch 500
Nian gao, sautéed romaine lettuce
+ + Rice noodles plus chicken plus peanut butter
=
Chung you mian (mixed noodles)
Early P.M. snacks 400
Banana soymilk ice cream, vanilla bean Joe-Joe
Lots and lots of ice cream
Steamed tilapia with soy sauce
Dinner 460
Zui ji (drunken chicken), sautéed celery with baked tofu, sautéed sugar snap peas with chicken
Edamame with pork and preserved veggies, Russian cabbage soup
Post-dinner snacks 120
Navel orange, dark chocolate
Total 1850
Workout - None / Eating after 8 - Veggies
1 comments:
that tilapia looks friggin amazing, i gotta say.
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