March 31, 2008

let me check your nails

Breakfast 650

Reese's Puffs with milk, navel orange, frozen raspberries sprinkled with sugar

Trail mix (cranberries, cashews, almonds), pear

A.M. snacks 370

Chocolate-covered almonds and cashews

Red bean paste bun, meatballs in marinara (Trader Joe's sample)

Lunch 200

Russian cabbage soup, Chinese grandma-style

Early P.M. snacks 240

Frozen banana with chunky peanut butter (mmm), navel orange

Dinner 400

Meatless meatballs (from Trader Joe's!) in marinara with onions, bell peppers and oregano; sautéed baby bok choy (qing cai)

Sautéed celery with baked tofu, pan-fried gao (my grandma's rice-flour version of griddle cakes)

Post-dinner snacks 240

Chocolate covered blueberries, Asian pear, frozen banana

Total 2100
Workout - None / Eating after 8 - No